My son has severe reflux and constipation issues ever since he was born. Over the years, we tried prescription drugs, over-the- counter laxatives, suppositories, fibre supplements, prunes, etc, which had either caused laxative dependency or just didn’t work at all. Then I came across the following remedy which helped my son relieve constipation naturally. It turns out that it helped with reflux and long-term digestion as well. In fact, I prepare this drink for my whole family to enjoy its healthy benefits.

You will need

1. Organic raw honey or Manuka honey
2. Organic apple cider vinegar
3. Warm water

What to do?

1. Mix 1 table spoon of organic raw honey or manuka honey, and 1 table spoon of organic apple cider vinegar into 1 small cup of warm water
2. Drink on empty stomach before breakfast every morning

Tips: Although it’s all natural, it’s always safer to check with your child’s doctor before taking honey and apple cider vinegar for the first time.