The Anat Baniel Method is a NeuroMovement, holistic approach to human functioning and action, based in the understanding that movement is the language of the brain. Movement provides information the brain needs to grow and organize itself. And, in return, the brain organizes all movement, thought, feelings, and action.
As the brain goes, so goes the body, and as the body goes, so goes the brain.
Movement includes not only movement of the body in space – the movement of the skeleton and muscles – but also the movement of thinking, emotion, and feelings. All action involves movement in all aspects of the self.
Conditions and Challenges:
Suggested By: Blossomville